June 6, 2018

Choose love over shame. So many of us don’t even really know what shame is even though it often lives within us for long periods of time and weighs heavy on our hearts and souls. I used to say that guilt was a wasted emotion, but at least guilt serves the purpose of gu...

June 3, 2018

The divorce journey is a long one and doesn’t end with the signing of papers or a court date. Regardless of who decided to leave or whether or not it was mutual, there is a lot of sadness, anger, and grief that surrounds all parties. And then there’s the shame. I wasn’...

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