January 19, 2019

Vulnerability

When I was 6 years old, my friend down the street, Kathy, had a birthday party and she didn’t invite me. I found out about it when I just happened to show up on her doorstep to see if she wanted to play. Her mom told me she was busy, but I could see it was...

June 6, 2018

Choose love over shame. So many of us don’t even really know what shame is even though it often lives within us for long periods of time and weighs heavy on our hearts and souls. I used to say that guilt was a wasted emotion, but at least guilt serves the purpose of gu...

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